Caregiver Burnout: Empowering Caregivers Through Art with Sharon Itkoff Nachache

 

Sharon Itkoff Nacache ATR-BC LCAT LPAT PMH-C ⁠(she/hers) is a perinatal art therapist with 15 years of clinical experience specializing in supporting those who identify as caregivers–personally or professionally–in cultivating creative resilience in the workplace, throughout their family building journeys, and beyond. She is a trauma-informed, attachment-based, relational clinician with a virtual practice serving New Jersey and New York. As a creative clinical consultant with the Whitney Museum of American Art, she also provides integrative arts-based wellness workshops for employees in both the public and private sectors to bring creative healing spaces to work and address caregiver burnout on the job. Her work has been featured in both the New York and LA Times, and her creative clinical approaches are grounded in principles of cultural humility, humanism, and the healing power of an empathic creative process.

In this conversation, Erin and Sharon discuss the challenges of caregiver burnout, particularly in the context of motherhood. They explore the definitions and cultural implications of burnout, emphasizing the importance of community support . Sharon shares her insights on how creativity and art therapy can serve as tools for healing and resilience, encouraging mothers to reconnect with their authentic selves. The discussion highlights the need for systemic changes to support caregivers and the significance of play and joy in combating burnout.

Learn more about Sharon: ⁠https://www.cocreatearttherapy.com/⁠

Follow Sharon on Instagram: ⁠https://www.instagram.com/cocreatearttherapy⁠

Follow Erin on Instagram:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/feminist.mom.therapist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn more about Erin Spahr:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠erinspahrtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Please note: The information provided on this podcast is for educational and entertainment purposes only. The content shared here is not intended to be professional medical advice, diagnosis, or treatment. This page may contain affiliate links.

 
Erin Spahr (she/her)

Erin Spahr is a licensed therapist, mother, intersectional feminist, podcast host, and maternal mental health advocate. Erin uses a feminist lens in her work with mothers and strives to help mothers free themselves from oppressive societal expectations and find more self-confidence and self-compassion.

She hosts the Feminist Mom Podcast where she discusses the intersection of feminism and motherhood with inspiring guests. Erin recently launched the Inclusive Provider Directory, a directory that serves as a vital link connecting mothers, birthing individuals, and families in the United States and Canada with perinatal providers who prioritize inclusivity and identity-affirming care.

Erin sees clients in her private practice (available to folks in North Carolina and Maryland). She lives in Raleigh, North Carolina with her husband and two kids.

https://www.erinspahrtherapy.com
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Caring for Others with Elissa Strauss